Shaolin Kung Fu Centers

An Ancient Art for Modern Times

Traditional Kung Fu & Tai Chi Training Exclusively For Adults

Discover Your Inner Strength

Each movement in our Tai Chi Class helps the practitioner gain awareness of how to release tension, while exercising within a comfortable range of motion. Though most people take up Tai Chi for the tremendous health benefits, others are intrigued by the fact that the style is actually a highly effective martial art. Shaolin Kung Fu Centers is one of the few modern schools that can teach pure Tai Chi Chuan. Whether you choose this art for health or self-defense, or both, you will quickly discover how much calmer and more at peace you feel after every class.

Why Tai Chi

The Chinese have found something that flows through the human body and it is called "chi." In English it roughly translates as "vital energy" or "energy force (sometimes referred to as life force)." This chi flows through a certain path throughout the body that is referred to as meridians. Regular practice of Tai Chi helps open up these meridians so that chi can flow freely throughout the body. Therefore, the first benefit someone will feel from regular practice of Tai Chi is an increase in energy or life force. Today, many people are practicing Tai Chi, as it is getting the medical field attention as one of the better ways to improve your energy, balance, muscle tone and health in general. Give Tai Chi a try and experience for yourself the great impact it can have on your life!

Click Here for a $20 Trial Special and get 3 classes and class t-shirt.

A longer life maybe...
A better life absolutely!

For over thirty years, Master Maury and his wife have been teaching Longfist Kung Fu & Yang Style Tai Chi. Experience a touch of China in an authentic environment including herbal teas and liniments. Reap the rewards of true kung fu and tai chi while you improve your health, acquire greater strength and gain competent skills.

Getting started is easy because we play it straight! There are no hidden fees, surprises, or contracts. We offer classes on Tuesdays, Thursdays and Saturdays. The school is located in East Greenbrier (off Volvo Parkway).